Living in Oregon, I have multiple views of Mt. Hood on my commute. On some days, I can see Mt. Hood, Mt. St. Helens, and at least one other volcanic mountain (I believe it is one of the Sisters) along my commute. I especially enjoy the view of Mt. Hood near the end of my commute, just before I turn up into my neighborhood. Some days, it can be beautifully colored by the setting sun. I noticed recently, however, that I cannot remember the last “mountain out day”. Maybe it is all the winter rain we have been having, but it has occurred to me that maybe—likely—it is me? Have I simply not been taking the time to notice?
Similarly, a while back, I was driving in the rain near my home when I notice the pronounced aroma of wet pine needles. The needles from the surrounding Sequoias were covering the road. The wetness from the rain and crushing from the car tires released the distinct smell of pine into the air. Had I never noticed this before? Had I never taken the time to “smell the pine”? It really reminded me to slow down and experience my environment.
This recent revelation of my lack of mountain out days has struck me. Certainly, the clouds and rain have been blocking the view, but, as I reflected on this, it occurred to me that I haven’t been looking. I have been too focused on other things. I have been rushing to and from work. I have been thinking about what I need to get done and what I haven’t done. I have been letting the negative aspects of my circumstances affect my positive attitude.
We need to look for the “mountains” on a daily basis. We need to seek the positive experiences that will present themselves when we are willing to receive them.
Our happiness is a choice. Sure, there will be sadness and frustration, but these should never outweigh the joy in our lives. We can focus on the darkness, or we can look for the light. Happiness is not elusive. It avails itself to us every day. It is our decision whether or not we seek it.
Slow down. Take the time to notice what is happening around you. Receive the good that surrounds you. Look for the mountains. Smell the pine needles. Take time to smell the roses (this maybe isn’t as cliché as it often sounds).
I am reminded of a friend’s photography*. There are many great photographers who have a real talent for capturing spectacular photographs—the color and shades that are a once in a forever image. She is one of these. I have also noticed that she—and perhaps the other photographers like her—live in the moment. Some sit and wait for that perfect image. Others, however, capture the moments when they come. These understand carpe momento!
I write this blog to myself. It is a reminder to me to seek the better path—to take the time to look for the mountain. I hope it helps a reader or two here and there, as well.
Be your best today; be better tomorrow. As always, carpe momento!!
*Enjoy Heather’s photography at: http://www.anartfulsoul.com/