“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.”
–Kevyn Aucoin
Every moment of our life is a choice. Grattitude is making the choice to be happy and resist negativity. Physiologically and psychologically, pain is a perception of the brain. We need not deny our pain. Rather, we can embrace it, modulate it, and use it to our benefit. Pain can restrain us or liberate us. The choice is ours.
Be your best today; be better tomorrow.
Carpe momento!