“Gable Trained”—Pt. 9

“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.”—Benjamin Franklin

Improving.  I have to remind myself daily: “Be your best today; be better tomorrow.”  Kaizen—Japanese for “change for the better”.  We need to have a growth plan.

Improvement is progressive.  In exercise science, we teach that, for a body system to adapt, it must be stressed to a level greater than that to which it is accustomed.  It applies to life, as well.  If we want to get better at anything.  It takes conscious effort.  It takes intention.

I have encountered many who believe that, if you question the status quo, you are somehow being negative toward those or the practice that you seek to improve.  This is a challenge for me, as I tent to believe that, no matter how good the current situation is, there is always room to improve.  People may not like to hear this (and perhaps I am always not the best at how I relate this).  It is a reality, however.

I’d like to think that the point of this blog has been all about improving.  I write less to the readers than to myself.  I am my worst critic.  Moreover, I am my best champion.  When my attitude (grattitude) is right, I find myself on the right side of self-criticism—kaizen.

So, yes, be your best today; be better tomorrow.

Carpe momento!

Everything is perfect and there is always room for improvement.”—Shunryu Suzuki

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