“Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.”
–Germany Kent
Einstein said that the definition of insanity is “doing the same thing over and over and expecting different results.” Well-centered living is about growth—about constant change (kaizen). I would add to Germany Kent’s words by saying that life is about evolving Spiritually, Physically, Intellectually, Emotionally, and Social. In exercise science, we refer to this as “progressive overload”.
“In this world you’re either growing or you’re dying, so get in motion and grow.”—Lou Holtz
So….
Be your best today; be better tomorrow.
Carpe momento!